Hello. My name is Rob. I like to practice Zen, write haiku, share quotes, take pictures, make coffee, and drink coffee. May this site be dedicated to sharing these interests.

"Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.”-Bodhidharma

"When I chop wood, I chop wood. When I carry water, I carry water."-Layman Pang

"You make, You get."-Zen Master Byok Am Sunim

Sunday, July 29, 2018

“Joseph Goldstein compares meditation practice with training a puppy to stay. The puppy is our thinking mind. It runs here, scampers there, wagging its tail and sniffing things. Meditation is the practice of bringing the puppy back as we say, ‘stay’."-Jane Dobisz

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