Hello. My name is Rob. I like to practice Zen, write haiku, share quotes, take pictures, make coffee, and drink coffee. May this site be dedicated to sharing these interests.

"Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.”-Bodhidharma

"When I chop wood, I chop wood. When I carry water, I carry water."-Layman Pang

"You make, You get."-Zen Master Byok Am Sunim

Thursday, April 27, 2017

"In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality."-Thich Nhat Hanh

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