Hello. My name is Rob. I like to practice Zen, write haiku, share quotes, take pictures, make coffee, and drink coffee. May this site be dedicated to sharing these interests.

"Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.”-Bodhidharma

"When I chop wood, I chop wood. When I carry water, I carry water."-Layman Pang

"You make, You get."-Zen Master Byok Am Sunim

Tuesday, July 12, 2016

Sit Down and Shut Up: Pulling Mindfulness Up By Its (Buddhist) Roots

Sit Down and Shut Up: Pulling Mindfulness Up By Its (Buddhist) Roots

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